Monday 15 July 2013

Black sesame noodle salad

Top soba noodles with sesame paste and your protein of choice for a simple summer lunch.

By Patricia Tanumihardja,?The Asian Grandmothers Cookbook / July 15, 2013

Soba noodles topped with a black sesame paste, shredded carrot and cucumber, and a little bit of heat from chili pepper flakes.

The Asian Grandmothers Cookbook

Enlarge

Soba, made from buckwheat flour, is prettily packed in bundles about 8 to a package. Note that many sobas are also made with wheat flour so it isn?t a gluten-free food. Juwari, the finest ? and usually most expensive ? soba is made entirely of buckwheat, but please, please read the labels especially if you are allergic or intolerant to wheat!

Skip to next paragraph Patricia Tanumihardja

Born in Indonesia and raised in Singapore, Patricia Tanumihardja writes about food, travel, and lifestyle through a multicultural lens and has been published in numerous national and regional publications. Pat is also the creator of the ?Asian Ingredients 101? iPhone and Android app, a glossary on-the-go that?s the perfect companion on a trip to the Asian market. Her first book,?The Asian Grandmothers Cookbook: Home Cooking from Asian American Kitchens,?will be available in paperback in September 2012.

Recent posts

' + google_ads[0].line2 + '
' + google_ads[0].line3 + '

'; } else if (google_ads.length > 1) { ad_unit += ''; } } document.getElementById("ad_unit").innerHTML += ad_unit; google_adnum += google_ads.length; return; } var google_adnum = 0; google_ad_client = "pub-6743622525202572"; google_ad_output = 'js'; google_max_num_ads = '1'; google_feedback = "on"; google_ad_type = "text"; // google_adtest = "on"; google_image_size = '230x105'; google_skip = '0'; // -->

This is turning out to be my go-to recipe for a simple summer lunch. It?s done in 15 minutes, even less if you make the sesame paste ahead and refrigerate. Top the noodles with whatever you have on hand ? poached chicken, pan-fried tofu, pickles, your options are only limited to what you have in your fridge!

Black Sesame Noodles

Adapted from?101cookbooks.com

Makes: 4 servings

Time: 15 minutes

1/2 cup toasted black sesame seeds

2-1/2 tablespoons rice vinegar

1-1/2 tablespoons soy sauce

1 tablespoon sesame oil

1-1/2 teaspoon mirin or dry sherry

1 tablespoon sugar

Pinch of chili pepper flakes or cayenne

12 ounces soba (3 bundles)

1 small cucumber, shredded

1 small carrot, shredded

1. Grind the sesame seeds with a mortar and pestle, or in a small food processor, until it resembles coarse black sand.

2. Stir in the rice vinegar, soy sauce, sesame oil, mirin, sugar, and chili flakes and mix until a smooth paste forms. Taste and adjust accordingly.

3. Cook the soba according to package directions, reserving 1/3 cup of the cooking water. Rinse the noodles with cold water and drain.

4. Thin the sesame paste with the cooking water and toss with the noodles. Garnish with cucumber and carrot and slurp up! This dish is tasty eaten at room temperature or chilled first.

The Christian Science Monitor has assembled a diverse group of food bloggers. Our guest bloggers are not employed or directed by The Monitor and the views expressed are the bloggers' own and they are responsible for the content of their blogs and their recipes. All readers are free to make ingredient substitutions to satisfy their dietary preferences, including not using wine (or substituting cooking wine) when a recipe calls for it. To contact us about a blogger, click here.

Source: http://rss.csmonitor.com/~r/feeds/csm/~3/HQZvQDo7NzY/Black-sesame-noodle-salad

ellsbury brad pitt and angelina jolie brad and angelina herniated disc luke scott tom benson royals

No comments:

Post a Comment